Dr. LeGrand
Dr. LeGrand
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5 Nootropics That Every Entrepreneur Should Take
Want to know MORE secrets to managing ADHD and to have a focused ADHD brain? Then you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/focusg-070124 👈
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HOW CAN I HELP YOU?
👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd
👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link Here: drlegrand.com/dispensary 🌿💊
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FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: drlegrand.com/adhdmasterclass-d
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#drlegrand #optimalmindperformance
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Переглядів: 1 253

Відео

10 Hidden Reasons Why You Have Brain Fog
Переглядів 4,8 тис.День тому
Want to know MORE secrets to managing ADHD and to have a focused ADHD brain? Then you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/focusg-062424 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A...
You Should Never Eat These Foods With Medication
Переглядів 1,7 тис.14 днів тому
🖐Want my help to improve your ADHD in a more natural way? Then book you first consultation with us here: 👉 drlegrand.com/consultation-ytv 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Lin...
5 Nootropics Every ADHD Person Should Take
Переглядів 4,6 тис.21 день тому
If you want to know how to manage your ADHD naturally than download my FREE ADHD Guide To A Healthier You here: 👉 drlegrand.com/adhdguide-061024 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using...
The 5 Strongest Antidepressant Natural Alternatives
Переглядів 3 тис.Місяць тому
In order to really help with the Fluoxetine Natural Alternatives you should Download my FREE ADHD Focus Guide Here: 👉 drlegrand.com/focusguide-053124 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account ...
12 Weirdest Signs You Have A Nutrient Deficiency
Переглядів 29 тис.Місяць тому
HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link Here: drlegrand.com/dispensary 🌿💊 FREE RESOURCES To Further Help You: 📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d 🎬 Wa...
I Took Berberine For 30 Days, Here's What Happened
Переглядів 174 тис.Місяць тому
If you are looking for other supplements like Berberine to help with your Focus then download my FREE Focus Guide Here: 👉 drlegrand.com/focusg-052024 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account ...
The Best Way To Eliminate ADHD Symptoms Naturally
Переглядів 3 тис.Місяць тому
🖐Want my help to improve your ADHD in a more natural way? Then book you first 1-2-1 with us here: 👉 drlegrand.com/consultation-ytv 👈 FREE RESOURCES To Further Help You: 📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d 🎬 Watch The FREE ADHD Masterclass: drlegrand.com/adhdmasterclass-d #drlegrand #optimalmindperformance DISCLAIMER: This content is strictly the opinion of Dr. LeGran...
5 Supplements That ACTUALLY Increase Focus
Переглядів 10 тис.Місяць тому
5 Supplements That ACTUALLY Increase Focus
You Should Never Take These Supplements With ADHD Meds
Переглядів 3,4 тис.2 місяці тому
You Should Never Take These Supplements With ADHD Meds
The 5 Strongest Xanax Natural Alternatives
Переглядів 127 тис.2 місяці тому
The 5 Strongest Xanax Natural Alternatives
5 Daily Habits That Destroy Your Focus
Переглядів 2,9 тис.2 місяці тому
5 Daily Habits That Destroy Your Focus
You Should Always Take These Vitamins Together
Переглядів 110 тис.3 місяці тому
You Should Always Take These Vitamins Together
5 Supplements That ACTUALLY Eliminate Stress
Переглядів 31 тис.3 місяці тому
5 Supplements That ACTUALLY Eliminate Stress
You Should Never Take These Supplements Together
Переглядів 400 тис.3 місяці тому
You Should Never Take These Supplements Together
The 5 Strongest Adderall Natural Alternatives
Переглядів 51 тис.3 місяці тому
The 5 Strongest Adderall Natural Alternatives
Avoid Taking These Supplements With Medication
Переглядів 24 тис.4 місяці тому
Avoid Taking These Supplements With Medication
How Much Magnesium Should You Really Take
Переглядів 17 тис.4 місяці тому
How Much Magnesium Should You Really Take
5 Supplements That ACTUALLY Eliminate Insomnia
Переглядів 105 тис.4 місяці тому
5 Supplements That ACTUALLY Eliminate Insomnia
5 Secrets To Managing ADHD Naturally
Переглядів 3,6 тис.4 місяці тому
5 Secrets To Managing ADHD Naturally
Why You're Always Burnt Out With ADHD
Переглядів 3,4 тис.4 місяці тому
Why You're Always Burnt Out With ADHD
10 Signs of Vitamin B6 Deficiency to Never Ignore
Переглядів 13 тис.5 місяців тому
10 Signs of Vitamin B6 Deficiency to Never Ignore
5 Supplements That ACTUALLY Increase Memory
Переглядів 22 тис.5 місяців тому
5 Supplements That ACTUALLY Increase Memory
I Took Magnesium L-Threonate For 30 Days, Here's What Happened
Переглядів 64 тис.5 місяців тому
I Took Magnesium L-Threonate For 30 Days, Here's What Happened
How to change your ADHD life in 2024
Переглядів 3,9 тис.6 місяців тому
How to change your ADHD life in 2024
Magnesium VS Melatonin For Eliminating Insomnia
Переглядів 6 тис.6 місяців тому
Magnesium VS Melatonin For Eliminating Insomnia
5 Supplements That ACTUALLY Increase Motivation
Переглядів 93 тис.6 місяців тому
5 Supplements That ACTUALLY Increase Motivation
What I Wish I Knew Before Taking ADHD Supplements
Переглядів 9 тис.7 місяців тому
What I Wish I Knew Before Taking ADHD Supplements
Which Type of Vitamin B Supplements Is The Best?
Переглядів 3,3 тис.7 місяців тому
Which Type of Vitamin B Supplements Is The Best?
10 Signs of Iron Deficiency To Never Ignore
Переглядів 8 тис.7 місяців тому
10 Signs of Iron Deficiency To Never Ignore

КОМЕНТАРІ

  • @TianaMaher
    @TianaMaher 31 хвилина тому

    Great advice. Thank you. I have also noticed much improvement with full - spectrum coenzyme B vitamins, glutathione, NAC, glycine and occasional L-theanine. In my case I have too much glutimate pounding at my synapses. Now I have a good balance.

  • @muradramazanov95
    @muradramazanov95 2 години тому

    As and ADHD diagnosed person Perfect!! 😃

  • @ATREIDESDUNCAN88
    @ATREIDESDUNCAN88 3 години тому

    You all need to do a gut cleanse of worms and parasites. Grapefruit seed, diatomaceous earth food grade, and a worm and parasite herbal blend. 3 months. Lower sugar to half a cup per day. Lower all carbs.

  • @sandrarios4636
    @sandrarios4636 4 години тому

    I have high blood pressure witch magnesium you i take?

  • @bikerboy9010
    @bikerboy9010 4 години тому

    Congratulations on becoming a doctor. Lots of successful people have experienced failing certain classes, grades, assignments, etc. Lots of really good drivers failed the driver's test the first time they took their driver's test. Lots of really good CPAs failed the CPA exam the first time they took the CPA exam. Lots of really good lawyers failed the bar exam the first time they took the bar exam. Lots of very intelligent people have experienced failing classes in college. I know a very intelligent person that failed a lot of classes in college and dropped out of college. When he went back to college, he ended up getting A's and B's and getting a degree. Some people are very knowledgeable about certain subjects but aren't good at teaching those subjects to people in ways they can understand. Not everyone is cut out for teaching. Having the right teacher can definitely affect how well you do in a class. I wish you the best.

  • @billbucktube
    @billbucktube 5 годин тому

    👍👍‼️

  • @ErnestLemmingway
    @ErnestLemmingway 6 годин тому

    Listen to Dr.Jack Kruse If you want to avoid being a cancer ridden cash cow. Our technology is bringing forth a new extinction event. You need to understand why all mammals NEED sunlight to stay healthy and why the AC power grid, artificial lights at night and non-native EMF cause mitochondrial dysfunction. It's all about quantum biology. It's not a easiest concept to grasp but I promise you'll be glad you took the time to learn this. We need decentralized medical freedom to save our species from a miserable existence

  • @ErnestLemmingway
    @ErnestLemmingway 6 годин тому

    Vitamin D supplements don't have nearly the same effect as SUNLIGHT. Also Vitamin B1 is a deficiency that takes a bit more time and attention for the proper protocol. B12 sublingual is effective but its an easy and temporary fix

  • @ErnestLemmingway
    @ErnestLemmingway 6 годин тому

    YOU NEED SUNLIGHT. THAT EFFECTS EVERYTHING. Circadian biology is extremely important to start the cascade of neurotransmitters. TOO MUCH ARTIFICIAL LIGHT WILL MESS UP CORTISOL. Listen to Dr.Jack Kruse. Research POMC ( pro-opiod melanocortin)

  • @mscroc104
    @mscroc104 9 годин тому

    Vitamine C as a supplement is often not the whole vitamine, just askorbic acid chemically produced. The best is to eat lemons, oranges, tomatoes and potatoes instead.

  • @ClaudiaStockton
    @ClaudiaStockton 10 годин тому

    I struggle to visualise, all I see is bluh. If I dont understand something. I loose focus and intrest

  • @Phronesis7
    @Phronesis7 10 годин тому

    Hire someone? Really? With WHOSE MONEY when it takes every effort to maintain just one job with executive dysfunction issues? How come mental health professionals insist on talking to people at their lowest like they have unlimited money and resources to splurge on luxuries like therapy and coaches?!

  • @DoriterEater
    @DoriterEater 12 годин тому

    So off-topic but in those "roadtrip" stock clips those kids are not buckled up! lol

  • @fandorgaming
    @fandorgaming 16 годин тому

    Ive had a day where i took so much amino acids before workout and had to leave early and my heart palpatations were so terrible that day, thoughts would be that the excess just had no way to go, that i thought i would die. My heart rate was abnormal and i was feeling a lot anxiety at work

  • @Carodiconda1
    @Carodiconda1 18 годин тому

    i thought i have DPDR, but its maybe Brainfog from my ADHS!?

  • @lesss4067
    @lesss4067 19 годин тому

    Might be a little off topic but if you feel like you are dealing with depression, anxiety, and adhd, i highly recommend taking Focus Factor Extra Strength along with 5htp (theyre all available otc). It has helped me tremendously with my mental health and it makes you feel sharp asf. I dont feel side effects or anything too. -just somebody whos tryna help my fellow people whos dealing adhd/mentalhealth problems but cant get prescribed medications.

  • @michael_mathieu_vibrant_health
    @michael_mathieu_vibrant_health 21 годину тому

    Remag hands-down the best one out there! It is so absorbable I can literally feel it in my muscles within a few minutes of taking it! For years I couldn't find a magnesium that I could take more than 100 mg of without having loose stools or diarrhea. I was able to get up to 1200 mg when I started taking Remag. I don't even think it gets out of the stomach before it's all absorbed. It's so powerful I've had some clients have to start taking just one or two drops a day and then slowly worked it up overtime 2:06

  • @judee.baland6526
    @judee.baland6526 22 години тому

    B6 or Be Sick.

  • @Chad_Thundernuts
    @Chad_Thundernuts 22 години тому

    Wow... Turns out this is illegal in my country lol wtf...

  • @gregcrockerroofmd
    @gregcrockerroofmd 23 години тому

    you take zinc with2% copper to keep hair natural color works for me. this guy doesn't know what he's talking about. watch dr. berg

  • @barbaradimascio4623
    @barbaradimascio4623 День тому

    107 is HIGH? He's nuts.

  • @lynnsadler7920
    @lynnsadler7920 День тому

    Does this also include ADD?

  • @misraknegash499
    @misraknegash499 День тому

    Excellent job!!!

  • @NicholsonNeisler-fz3gi
    @NicholsonNeisler-fz3gi День тому

    Gotta reduce all the extraneous stimulation

  • @veriitas33
    @veriitas33 День тому

    how long do you take it for?

  • @NicholsonNeisler-fz3gi
    @NicholsonNeisler-fz3gi День тому

    Reduce distractions and reduce stimulates can help focus

  • @nenadcubric2663
    @nenadcubric2663 День тому

    Is B12 iron, can this increase Blood Preassure, if somebody had High Blood Preassure??

  • @jackattarian3016
    @jackattarian3016 День тому

    What will happen when i stop it ?

  • @jackattarian3016
    @jackattarian3016 День тому

    The question remains, do u have to take it every month and until when ?

  • @nishantyadav8184
    @nishantyadav8184 День тому

    So one of the questions was whether adderall causes inflammation. Does it cause autoimmune problems?

  • @user-el4xs2yb6d
    @user-el4xs2yb6d День тому

    Mother's milk contains glucose. Therefore glucose is not the bad guy, unless you consistently overeat it, in which case, diabetes results. Fructose is not in mother's milk. It is indeed the bad guy that causes fatty liver disease and beta cell malfunction ending in insulin resistance. If you are diabetic, you should stop eating glucose and fructose ENTIRELY until your diabetes is reversed, by which time, you could resume eating HALF the glucose and only 20% of the fructose you previously ate. Make sure you keep checking your blood sugar level. As soon as you notice abnormal glucose level, you shall go back to square one. That's stop eating glucose and fructose entirely.

    • @susandavis5776
      @susandavis5776 День тому

      Why go back to glucose/fructose at all? Infants need mother's milk to get the fat for brain development, all things for growth. If mom isn't consuming sugar & carbs, baby won't get much glucose at all...its something we CAN live without & be healthy. Meat & green vegs, fats is all anyone needs.

    • @user-el4xs2yb6d
      @user-el4xs2yb6d День тому

      @@susandavis5776 If mom eats carnivor, her blood will contain enough gluose for the BABY, due to GLUCONEOGENESIS.

  • @Forverlost2017
    @Forverlost2017 День тому

    What blood tests should I get to test for these issues?

  • @bordenf
    @bordenf День тому

    My time is valuable to me. Please fix your issues before going live. If this occurs again, I will unsubscribe.

    • @inainoslo3011
      @inainoslo3011 День тому

      This is not an airport, no need to announce your departure.

    • @lesleybrown1583
      @lesleybrown1583 День тому

      @@inainoslo3011 Thats sooooooo funny!!!🥰

  • @toddmendoza7472
    @toddmendoza7472 2 дні тому

    I do the exact same thing. Exercise in the morning is my foundation

  • @lisavalastro3914
    @lisavalastro3914 2 дні тому

    Yes looks good

  • @sharondisney1637
    @sharondisney1637 2 дні тому

    Yesy

  • @sharondisney1637
    @sharondisney1637 2 дні тому

    🎉🎉

  • @sharondisney1637
    @sharondisney1637 2 дні тому

    Your good! Don't worry I'm not leaving I really want to listen to what you have to say...

  • @sharondisney1637
    @sharondisney1637 2 дні тому

    Hi Doc!

  • @Jil8840
    @Jil8840 2 дні тому

    Mucuna and tyrosine did nothing. I also tried Rhodiola with no results. A cup of coffee is stronger than these!!!!!! A glass of wine is more effective than these kind of supplements!!!!! A piece of chocolate is also better....!!!!! Tyrosine gave me terrible side effects.

  • @megabaneen8057
    @megabaneen8057 2 дні тому

    I found DMAE was good for ADHD +concentration and wrinkles. I mean it plumps up the skin but it can help to reduce wrinkles along with other skin care regime

  • @megabaneen8057
    @megabaneen8057 2 дні тому

    I can see and hear u and see the screen.

  • @loriwilliams5724
    @loriwilliams5724 2 дні тому

    I ordered Theanine by accident. Since I had it I did a little research on its benefits. Well, I have anxiety and oh’ boy what a blessing… I use it in the morning with D3

  • @ana419
    @ana419 2 дні тому

    By not editing out the first 9+ minutes of your video directed at people with Attention Deficit, you lost 99.99% of your viewers. This is something you do on your own time, not on your viewers' precious time. It is a lack of respect, and it is not funny. 😡

    • @frankrizzo1687
      @frankrizzo1687 2 дні тому

      If people are so lazy or entitled that they can't take a few seconds to skim a video, do they really want the help that badly? It was a live stream, and it just finished airing about a half hour before you made this comment. If you are so concerned about certain people not being able to absorb infomation from this video then be the solution and make a comment with a summary.

    • @ozzie4306
      @ozzie4306 День тому

      Jesus. Settle down beavis

    • @ana419
      @ana419 День тому

      @@frankrizzo1687 Left without watching it. Even worse if if was a Live and people had to sit through that. Especially for a Live, you prepare, out of respect for the time people dedicate to attending.

  • @WbwbWbwb-xf3eo
    @WbwbWbwb-xf3eo 2 дні тому

    Why take Adrenal Desiccated for 3 months only?

  • @Gummy1991
    @Gummy1991 2 дні тому

    This is how i felt , and what I realized in life is very comparable to how you kinda are in school. Listen i play a lot of video games and i grind for my ranks competitively... But over time I get to a peak where i am not improving and i simply give up on the game. I treated the same with education , i was in 3rd year engineering and i literally could not pass dynamics which was the hardest most difficult course you had to get thru before taking all your major upper division courses. I grinded tht course and i tried getting tutor but somehow it just wasn't clicking. So many things to remember... I looked at all the practice problems.. when mid terms came along the professor threw a literal wrench into these exams... The 4 out of 5 questions on the exam was never covered and nowhere close to how it should look on the dynamics practice problems. And yes the questions were all dynamics related , he actually made it where you had to understood the concepts of how to get to the solution using dynamics course he taught and not what the book teaches... So after studying 30 different types of problems... Hours of pure grind..allowed to use one sheet for notes... I came nowhere to passing. It was the time i realized tht this engineering wasnt for me. I got burnt out and dropped out of college. I attended csuf and my professor was david naish, im not gonna lie hes a great professor.. just I wish i tried harder. Maybe i didnt attend enough of his classes , i dont remember. If i can do it all over again I would. :(

  • @SadioKeita-Skeets
    @SadioKeita-Skeets 2 дні тому

    Yes

  • @suziemuench9332
    @suziemuench9332 2 дні тому

    Yes

  • @SadioKeita-Skeets
    @SadioKeita-Skeets 2 дні тому

    We can hear you

  • @rdbchase
    @rdbchase 2 дні тому

    You "decided [sic], OK, does it really do that?"?!? "aydeeshee [sic] moments"? "looking at more digestive [sic]"? "ayshee [sic] issues"? You're an MD and your first language is English?